Monday, October 17, 2011

Goal with a deadline!

I just signed up for my first race, the Thanksgiving Day Turkey Trot in Prospect Park!

It's a Five Miler, so I have about 38 days to add about two miles to my running!  Thank goodness walkers are welcome, so if I can't run the whole thing, at least I'll still be able to take part!

I'm going to aim for finishing in an hour. 

This week's training: (minutes run:minutes walked x reps)
M- 6:1x5
T- 6:1x5
W- walk only  :(
T- 6:1x6
F- 8:1x4
S- 8:1x4
S- 10:1x3

But that's subject to change.  I'm already thinking I might just try to lap the park twice tonight and see how many reps that gives me...

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